News Release
Member Feature of the Month
February 3, 2006
Fredericton Inc & Dooly’s presents
Member Feature of the Month!!
Pilates By Garda
Pilates By Garda is now located on 546 Queen St. “Come and see where everyone else exercise”. What is Pilates? Well it’s one of the fastest growing forms of exercise in the world today. Become one of the 10 million who have discovered a safe way for all ages to manage stress, keep fit, exercise your mind, and change your life.
F.A.Q
Do I need to bring a matt? No our studio if fully equipped and certified so the only thing you need to bring is a good attitude.
What do I wear? Something comfortable, not baggy,00 that you can move freely in.
Will I loose weight? Pilates is a form of weight mgt...but as we know the best form of weight management is eating sensibly or to quote Garda…. “STOP FEEDING YOUR CAKEHOLE”
To learn more about Pilates, or our class schedule head to our new web site www.pilatesbygargad.ca to be launched within the next couple of weeks . To learn more about a new YOU, come to class.
Next registration is fast approaching
See you soon
Alistair Milne (Garda’s Husband)